The Secret Warning Signs Your Gut Is Unhealthy and What to do About It

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she makes things up in screenplays and short fiction.

• Added coconut oil to cheap coffee before keto made it cool.

Gut health has been a hot topic lately. More and more people are realizing how beneficial a good gut is to your overall health. But are you aware of the signs your body sends to alert you that you may have poor gut health? It all starts with your gut microbiome, which is linked to everything from digestive function to mental health, your skin, and more. 

The microbiome refers to the trillions of microorganisms (also called ...