How Opera's new Air browser helped me to keep calm and surf on

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

I like to meditate and I like to surf the web. But I never thought about combining the two -- until now. That's because Opera has released a new browser called Opera Air, which tries to help you become more mindful as you use the web.

Available in early access for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body. The goal is to help you avoid the physical and mental stresses you may experience when you spend hours glued to the internet.

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Upon launching Opera Air the first time ...