Get Better Sleep With These 7 Hidden iPhone Features

Usually, we’re told to avoid using our smartphones as we wind down for bedtime since it can disrupt sleep. But did you know your iPhone has hidden features that can help you get better sleep? Your device is meant for more than texting, FaceTiming or scrolling through your favorite apps. It’s got built-in features that can monitor your sleep cycles and help you build a calming bedtime routine with scientifically backed sounds. This reduces the need for additional sleep machines or devices cluttering your bedroom. Your phone already has everything it needs to help you get a good night’s sleep and establish healthy sleep habits.

Here is how you can turn your iPhone into a powerful tool for better rest so you can finally wake up refreshed.

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