Cybersecurity burnout is an operational threat: AI can help | TechTarget

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Cybersecurity has always been a high-pressure profession. Security teams are expected to monitor an organization's digital environment continuously, respond when something goes wrong and stay ahead of attackers who need to be right only once. Now analysts are being asked to do it while navigating staffing constraints, budget pressure, rapidly changing technology and a threat landscape fueled by AI.

In the 2025 ISC2 Cybersecurity Workforce Study, 48% of cybersecurity professionals surveyed said they're exhausted trying to keep up with the latest cybersecurity threats and emerging technologies. Forty-seven percent said they're often overwhelmed by their workloads.

Cybersecurity burnout isn't just a workforce or employee-wellness problem. When the people responsible for detecting, investigating and containing threats are overwhelmed and exhausted, those conditions degrade an organization's security posture. Burnout can directly affect an organization's ability to retain good people, track institutional knowledge, and identify and respond to threats.

With the industry's workforce...

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This Dolby Atmos soundbar from JBL may not have up-firing speakers, but it still sounds more expansive than most models I’ve tested — here’s how I’d rate it after hours of testing

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