Winter running essentials kit list: gadgets and clothing to keep you protected and warm in the cold and dark

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Want to become a hardy, all-season runner? The cold, dark, wet winter evenings sure don't feel like the most natural time to head out on a run, but the right kit can make a major difference.

There are two key elements here: comfort and safety. Specifically, you want gear that'll keep you warm and relatively dry in cold, damp weather, and that'll ensure you're visible to others and aware of your own location and surroundings if you're running in the dark.

(On the latter point — there are obviously many situations where it's not safe to run after dark. Make sure you're taking into account the specifics of your situation before deciding to head out. An indoor workout is sometimes just the only option, and that's fine!)

For warmth, layering is key. I'd also be wary of fully waterproof apparel — it often inhibits breathability, and being stuck with all...

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