This $9 key physically locks your most addictive apps

Screen-time apps aren’t effective for many people because, in the end, they depend on your willpower. They remind you to stop scrolling or let you set timers, but such notifications can be easy to ignore.

Autonomous Key takes a different approach to this issue simply by being a physical device. It’s an NFC key that pairs with a companion app to let you lock away distracting apps. So instead of tapping a button to bypass the block, you have to physically scan the key with your phone to regain access to your locked apps. Each unlock session can last for up to 60 minutes before the apps are automatically locked again.

That physical requirement is what makes the idea compelling. Instead of depending on your self-control, you can leave the NFC key in another room, or even at the office or gym, turning a mindless impulse to open Instagram or...

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