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These Meal Delivery Services Are Best for People on GLP-1s, According to an Expert

Glucagon-like peptide-1 receptor agonists, otherwise known as GLP-1s, have surged in popularity for their ability to mimic natural hormones that regulate blood sugar, reduce appetite and slow digestion.

But with brands like Ozempic and Wegovy touting success in suppressing hunger and, as a result, delivering weight loss, users are having to adopt new eating habits to ensure they're getting the recommended nutrients. For anyone new to meal prepping or counting grams and calories, the adjustment isn't always intuitive.

I tapped into the expertise of Juliana Vocca, registered dietitian with a master of science degree and owner of Prime Women Nutrition, for her top food tips and recommendations for anyone taking the medication. This includes dietitian-approved meal kits for those who may want to cut corners and streamline the process.

What should you eat on GLP-1s?

There are three key nutrients to consider while on GLP-1s: protein, fiber and...

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What should you eat on GLP-1s?

Read more

Meta admits Muse’s likeness to OpenClaw isn’t a coincidence

Poitras Center to fuel early careers of 50 young scientists dedicated to psychiatric disorders research

Anthropic and OpenAI Drop New High-Efficiency Models

‘Slow Horses’ Season 6: When to Watch on Apple TV