'The goal can’t simply be AI usage': New report finds people using AI are working up to 90 minutes extra…

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  • AI users end up working longer days, despite the promise of improved productivity, ActivTrak study finds
  • Heavy AI users could end working up to 90 minutes extra every day
  • Software engineers and operations managers found to be among the highest AI users

For years, businesses were told that one of the main advantages of implementing AI in the workplace was that it would lead to greater productivity and efficiency among workers.

However new analysis has found that workers who regularly use AI are actually working longer days than those who don't.

In fact, the study from ActivTrak discovered that AI users are often working up to 90 minutes longer every day.

AI boom or bust?

ActivTrak's report looked over digital work activity from over 9,000 employees at 467 companies between April 1 and September 25 2026, and deduced that the workday of an AI userspanned an average of 8.4 to...

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