The Best Light Therapy Lamps of 2026
Shorter, darker days and colder weather that sends you indoors can leave you feeling anxious, sad, irritable or even hopeless. There is a name for this: seasonal affective disorder, or SAD. Luckily, a light therapy lamp or SAD lamp could help counter this condition, and they may even help with nonseasonal depression, dementia, bipolar disorder and sleep disorders. To find the best light therapy lamps, we evaluated price, brightness, features, and design across several models.
Our Picks
Bottom Line
Verilux is one of the biggest names in light therapy lamps. You'll find them all over Amazon, and the company has a large catalog of models. T...
Pros & Cons
- Simple design
- Relatively large at 6-by-9 inches
- May not be large enough for some tastes
Bottom Line
If you're not sure if light therapy is right for you, start with a smaller and less expensive lamp. This model is just like...
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