The 1-Minute Microwave Trick That Makes Perfectly Poached Eggs Every Time

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A minute in the microwave is all it takes to get a perfectly poached egg on your plate.

3 min read

Protein in the morning has become non-negotiable for a lot of people, and for good reason. It stabilizes blood sugar, blunts hunger and sets a better tone for the rest of the day than a bowl of cereal ever could. Eggs are one of the fastest routes to get there, but the poached version has always carried an air of kitchen intimidation that puts people off. The swirling water technique, the precise timing, and the vinegar debate. All of it adds up to a breakfast method that feels more complicated than it has...

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