Switching to Apple, Garmin, or Google Fitbit? Here's how to switch fitness trackers without losing your old health…
When an ageing fitness tracker finally needs to be replaced, sometimes you're tempted to switch brands — for example, trading in your ageing slim Fitbit for a bigger running watch. You might be getting a new running watch in the Black Friday sales, or hoping for one under your tree — but a new tracker sometimes that means losing years of data about your workouts, sleep, heart rate, and general activity.
Your historical health data is useful for more than just flexing on your Strava contacts or keeping those fitness rings closed. Changes in your resting heart rate or sleep pattern, for example, can contribute to a fuller picture of your health. That's why in 2026, many of the best options like the Apple Watch, Google's Fitbit lineup and the best Garmin models have made transferring your data remarkably simple – or at least easier than ever.
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