Oura Ring 5 Is an Easy Recommendation—Unless You Own the Last One
Oura has also introduced GLP-1 tracking. Members can log injections or oral medications, monitor side effects, and record weight changes. You’ll also receive reminders on scheduled dose days and progress recaps through the Today tab. Even if you’re not taking a GLP-1 medication yourself, it’s easy to see why Oura added the feature, given how many people now use these drugs as part of long-term health management.
The company is placing greater emphasis on privacy as well. A new time-based Data Deletion feature lets users across all Oura generations erase data from specific periods without deleting their entire health history. Members also have more granular oversight with configurable controls over how their data is used and shared with third parties.
Oura also now supports multiple rings on a single account. You can pair both Ring 4 and Ring 5 devices and switch between them without paying for another membership, making...
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