‘Back pain in the morning? Can't touch your toes?' — An ergonomic expert shares tips to stay healthy if you're spending lots of time at your desk
Earlier this year I visited the global headquarters and showroom of gaming chair giant Secretlab in Singapore for an early look at the then unannounced Atlas task chair. Most of the trip was focused on the upcoming product, learning about how it was designed and getting some initial hands-on time, but also involved a lengthy chat with the company’s ergonomic advisor, Dr. Lindsey Migliore.
On top of her work with brands like Secretlab, the physician is the founder of GamerDoc, a consultancy firm that helps professional competitive players prevent injuries, and published a first of its kind handbook of esports medicine in 2021. She also delivers lectures on the subject around the world.
I can’t think of anyone better placed to tell you how best to sit in a chair, and she had plenty of useful advice — some of which will likely come as a surprise, even if you...
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