I've Poached My Last Egg in a Pot. This 1-Minute Microwave Method Never Fails
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Put down the pot. A protein-packed breakfast has never been easier.
3 min read
Arguments over everything abound in 2026, but protein seems to be the one thing -- even the internet -- has managed to agree on. Getting more of it into your body, especially in the morning, helps build and repair muscle, keeps yourblood sugar steady and holds hunger at bay.
For anyone who wants a real breakfast without the cleanup, microwave poached eggs are the hack you didn't know you needed. One minute, one bowl, zero mess. The results are surprisingly good, the process is nearly foolproof, and the only thing you'll have to wash is a mug.
Eggs are...
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