I've always disliked running, but here's how Gemini and Garmin made me actually enjoy it for the first time

I’ve never particularly enjoyed running, especially when training solo, but it takes the least effort for me to prepare for in the morning compared to my preferred activities — cycling or badminton — and it’s also a nice cross-training option.

After reading about my colleagues using AI to build training plans, I thought it could be an opportunity for me to change how I feel about running, so I turned to Google Gemini and asked it to build a training plan to prepare for a major running event here in Australia, the Sydney City2Surf.

My goal was to try out a plan that could easily adapt after a setback, like an injury or illness, while balancing run training with my usual badminton sessions and bike rides within a week.

I also wanted to see if I could stick to running for longer compared to my previous attempts, which involved...

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