I swapped my iPhone for the distraction-free Balance Phone to curb my social media habit, and it wasn't quite the…
Are you keen to spend less time staring at a screen, but don't want to sacrifice the practical benefits of owning a smartphone? The “balance” of the Balance Phone is that it’s about halfway between the dumbphones of yesteryear and the attention-grabbing overload of today’s best phones.
Crucially, it is still a smartphone (a basic Samsung one, to be specific), so it solves all the usual dumbphone issues of lacking WhatsApp, maps, and music, but runs a limited operating system called Balance OS that’s designed to help curtail your scrolling habits.
I just spent a week using the Balance Phone as my main device to get a feel for how effective its digital detox features are. Would it help me reclaim my time, be more present, or be more productive? Or would this glimpse into a post-social-media-ban future for kids leave me bored and left out? The answer...
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