TECH NEWS

I Reverse-Engineered My Apple Watch to See If My Rehab VO2 Max Was Real

I am a data junkie. I track, measure, and optimize. So, when a severe ankle injury recently sidelined me, the hardest part wasn't the physical pain it was watching my hard earned fitness metrics plummet while I sat powerless on the sidelines.

For the last five weeks, I’ve been cleared to walk. My "North Star" for this comeback? VO2 Max. I’ve watched the numbers slowly climb back toward my peak, but it raised a nagging question: Can I trust the data? Since I can’t wear a clinical oxygen mask on my neighborhood rehab walks, I’m relying on my Apple Watch. I needed to know exactly how a wrist-worn sensor measures elite-level fitness when I’m barely breaking a sweat.

The Magic/Math on Your Wrist: ODEs and Neural Networks

The Apple Watch doesn’t just use a basic lookup table. According to technical breakdowns from Empirical Health and Apple’s 2021 Whitepaper, the...

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Samsung Union Suspends Strike After Reaching Tentative Deal On Bonuses

The strike would have impacted Samsung's memory chip production. Chung Sung-jun/Getty Images Samsung's largest labor union in South Korea has suspended the strike that was set to begin on May 21 after reaching a tentative deal with the company. Nearly 48,000 workers would have

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MeitY Holds National Workshop to Strengthen Cyber Security Frameworks for State Data

States, UTs discuss cybersecurity preparedness, DPDP compliance and institutional reforms ahead of national policy framework The Ministry of Electronics and Information Technology (MeitY) organised a National Consultative Workshop on “Strengthening Cyber Security Frameworks for State Data” at The Ashok Hotel, New Delhi, on 11 May 2026. The workshop was chaired

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Vitamix Promo Codes and Deals: $25 Off + Free Shipping

I've been hooked on smoothies in an almost superstitious way ever since college: A fruit smoothie is like a good luck charm, promising the health you feel you deserve despite all your other bad decisions. But in my more recent adult life, a good blender is the passport

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Hulu Promo Codes & Discounts: 20% Off in May

Like other popular services like Netflix and Max, Hulu is a streaming service that has exclusive series, current-season episodes, hit movies, Hulu Originals, kids shows, and more. There’s also a Hulu plan for nearly every kind of watcher, including streaming content with ads for a service on the cheap,

The Magic/Math on Your Wrist: ODEs and Neural Networks

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Samsung Union Suspends Strike After Reaching Tentative Deal On Bonuses

MeitY Holds National Workshop to Strengthen Cyber Security Frameworks for State Data

Vitamix Promo Codes and Deals: $25 Off + Free Shipping

Hulu Promo Codes & Discounts: 20% Off in May