A wakeup light is my secret weapon against dark and depressing mornings — here are 9 worth picking up as we head…
The mornings are just starting to draw in, and if the idea of waking up to darkness fills you with doom and gloom, perhaps it's time to invest in a sunrise alarm clock (sometimes called a wakeup light). The idea is simple: these lamps are designed to brighten gradually in the morning, to rouse you gently from your slumber in a way that mimics the sun.
They're also meant to help you dodge that groggy feeling you get when you're awoken aggressively from deep sleep, so you're more alert and better equipped to tackle the day. I've tested a few sunrise alarms, and can confirm they're a whole lot gentler and more soothing than an aggressive phone alarm bleeping you awake.
There's a wide range of options on the market. At the cheapest end of the scale you'll find wakeup lights that just have a basic, brightening setting. More advanced...
Copyright of this story solely belongs to www.techradar.com. To see the full text click HERE
